About
Lifestyle Guidance
My own journey to finding a healthy lifestyle has given me insight into the many challenges one encounters. I am a qualified fitness leader and have worked in some of the best fitness centres during my career. As a member of Mensa I understand that health and fitness education is important for everyone and I have a duty to make it as accessible and affordable as possible. I've encountered the highest of highs in life and have experienced the lowest of lows. I believe that this enables me to bring a high level of empathy, respect, and understanding.
Wellness Experience
Extensive experience allows me to guide you. I have helped thousands of people to find a better way and my aim is to assist many millions to discover a better path. Today I would like to help you.
Active Coaching
My experience and training adds to my coaching arsenal – allowing me to provide you, the client, with the tools and methods you need not just to achieve your goals but to be aware of and enjoy the path that you decide to travel. The system that I have developed is based around clear, healthy communication. I don't use jargon and prefer to keep my message simple and digestible. My system works and I know it works because I have tested it, used it and seen the results.