MPowerU Life Coaching helping you to get the best from your life

M-Power-U in the media

Review in Cream magazine July 2010



For decades, escapology has been referred to merely in the physical sense; it is only in the last few years that it has become a state of mind nurtured to aid those from the negative mental tendencies of everyday life. Breaking the destructive chain of behaviour has proven one of the most difficult obstacles for smokers. The age-old tale of toughing it out, going cold turkey or relying wholeheartedly on other means such as menial patches and gum to assist in recovery has forgotten one integral element to escape from smoking: a healthy mindset. Fitness and health coach, Tim Williamson, looks at smoking from the inside out, constructing a focus that involves interaction, perception, responsibility and behavioural understanding before combating the cancer sticks.


Williamson has also recently had published ‘Escape From Debt’, where the principals of mental escapology are applied to helping the reader deal with financial difficulties.


The great thing about these affordable books is that you can actually read them in one sitting, and that Williamson writes in a personable perspective from very real experience. Never intimidating, always inviting, these are two self-help books worth investing in.


Latoyah Forsyth

?Escape From Smoking’ and ?Escape From Debt’ are published through Wright Books / Wiley and available in good bookstore



Escape from Debt has featured on radio and television. The response has been fantastic and the number of people who are starting the program is increasing each day. In these days of tough times and abundant credit it is more important than ever to get the right education so that you can make informed choices. Australia has been at the mercy of the credit providers and it can be clearly seen how the credit crunch is affecting us all. It is time to Escape from Debt.

Escape from Smoking is a fresh release and has already featured in three magazines. Escape from Smoking has gone across Australia in a big way and has hit the market in the United States. Due to the content and format we expect this book to help people across the globe.


Escape from Dieting is on its way. To be able to empower and help people around the globe is an exciting prospect. We can't wait to introduce the first copy of Escape from Dieting.


Escape from Depression is on the drawing board. In a world first we are designing a coaching tool specifically designed to help people find a new direction that will empower them and enrich their lives as well as the lives of the people around them.


Contact us if you have any questions

If you are from a media organisation and desire further information from M-Power-U Life Coaching or Tim Williamson please feel free to contact us or your media liaison at John Wiley and Sons Ltd in Melbourne.